12 Best Online Tools to Test Your Mental Health

Suffering from a mental health disturbance or illness can be an incredibly painful, lonely, and even terrifying experience — but not one that must unfurl in a vacuum. A quick jaunt online will likely reveal hundreds of stories about others crushed beneath the very same physiological and emotional symptoms — not to mention a flood of reliable, professional tools meant to assist in forging a more cogent portrait of the issues and maybe even support toward improving them and making life just a bit brighter.

Please note that, while all of these tools and resources were compiled by experts, they are not meant to be taken as professional mental health advice or formal diagnoses. Consider them comforts, supplements, and research meant to shed more light on the problems at hand, and please consult a healthcare provider in the event of something intense and serious. In the event of an emergency, dial 911.