miércoles, 7 de noviembre de 2012

Health Tip: Exercise Isn't Always Expensive: MedlinePlus

Health Tip: Exercise Isn't Always Expensive: MedlinePlus

 
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Health Tip: Exercise Isn't Always Expensive

Here are less costly options
URL of this page: http://www.nlm.nih.gov/medlineplus/news/fullstory_130998.html(*this news item will not be available after 02/03/2013)
By Diana Kohnle
Monday, November 5, 2012 HealthDay Logo
Related MedlinePlus Page
(HealthDay News) -- Exercise doesn't have to amount to a monthly pass to the neighborhood gym.
The U.S. Weight-Control Information Network offers these inexpensive exercise suggestions:
  • Take a walk or run around a local park, or the track at a nearby school.
  • Go for a brisk walk around the nearest mall.
  • Rent some inexpensive exercise videos.
  • Don't have a dog to walk? Pretend you do, and start walking on your own.

HealthDay
More Health News on:
Exercise and Physical Fitness

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