martes, 4 de diciembre de 2012

Health Tip: Is Caffeine Giving You the Jitters?: MedlinePlus

Health Tip: Is Caffeine Giving You the Jitters?: MedlinePlus

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Health Tip: Is Caffeine Giving You the Jitters?

Typical symptoms of this common stimulant
URL of this page: http://www.nlm.nih.gov/medlineplus/news/fullstory_131817.html (*this news item will not be available after 02/28/2013)
By Diana Kohnle
Friday, November 30, 2012 HealthDay Logo
Related MedlinePlus Page
(HealthDay News) -- Caffeine can provide a little "pick-me-up" if you're struggling to stay awake. But this common stimulant, found primarily in many coffees and teas, also can cause a number of unwanted side effects.
In addition to the jitters, the National Sleep Foundation mentions these potential side effects of caffeine:
  • Dizziness, nausea, headache and/or insomnia.
  • Anxiety or irritability.
  • Rapid heartbeat.
  • Reduction in fine motor coordination.
  • Urinating more than usual.

HealthDay
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Caffeine

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