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Health Tip: Don't Breathe Outdoor Smoke
Steer clear to avoid breathing problems
URL of this page: http://www.nlm.nih.gov/medlineplus/news/fullstory_134966.html (*this news item will not be available after 06/13/2013) Friday, March 15, 2013 The U.S. Centers for Disease Control and Prevention lists these guidelines to help protect yourself from debris smoke:
- If you are at a high risk of complications from breathing the smoke, avoid exposure.
- Try to avoid exposure to smoke both indoors and outdoors.
- Close your windows and stay inside, running the air conditioner.
- Don't engage in activities that strain your lungs and heart, including exercise or chores, either outside or inside your home.
- Stick to your medication regimen as prescribed by your doctor; contact your doctor if your health worsens.
- Remember that wearing a dust mask, wet cloth or bandana will not protect you from smoke.
HealthDay
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