Healthy Eating on a Budget and Other Nutrition Tips

Healthy Eating on a Budget and Other Nutrition Tips

Healthy Eating on a Budget and Other Nutrition Tips

USA.gov sent this bulletin at 03/22/2013 07:10 AM EDT

March is National Nutrition Month. It serves as a reminder that our nutritional habits affect our health.

Visit USA.gov for healthy eating resources, including:

• SuperTracker: use this personalized tool to set goals and keep track of what you eat
• Food Safety: avoid food poisoning at home by following 4 simple rules
• Healthy Eating on a Budget: get a sample menu and tips for eating healthy without spending a lot
• Meal Programs: learn about low-cost or free meal programs that help nourish children