Exercise and depression

Exercise and depression

Exercise and depression

U.S. Dept. of Health & Human Services sent this bulletin at 05/09/2013 11:59 AM EDT

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HHS HealthBeat (May 9, 2013) Exercise and depression Take the Next StepLearn More Exercise can reduce C-reactive protein, or CRP, a marker of inflammation. But one study indicates people with symptoms of depression don’t reduce CRP through exercise. Listen to the podcast

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