Eat Healthy, Be Active Community Workshops | Dietary Guidelines for Americans | Health.gov (ODPHP)

Eat Healthy, Be Active Community Workshops | Dietary Guidelines for Americans | Health.gov (ODPHP)

Eat Healthy • Be Active Community Workshops

Six one-hour workshops were developed, based on the Dietary Guidelines for Americans, 2010 and 2008 Physical Activity Guidelines for Americans. Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops are designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.

English: Complete Workshop Series [PDF - 11 MB]
Spanish: Completar Serie de Talleres [PDF - 12 MB]

How to Order

Free single print copies of the Eat Healthy • Be Active Community Workshop guides may be ordered under the “Teachers and Educators Only” section of the Publication Request Form athttp://www.fda.gov/downloads/Food/ResourcesForYou/UCM222258.pdf. To order multiple free copies, send an email stating the number you are requesting and their intended use to Howard.Seltzer@fda.hhs.gov.

Best Practices for Implementing the Community Workshops PDF - 194 KB]

Download individual sections of the Workshop Series:

• 

  Preparing for the Workshops

  
  English: Introduction, supplies, and tips for facilitators [PDF - 926 KB]
  Spanish: Introducción, materiales, y consejos para los instructores [PDF - 2 MB]
• Click to View VideoDownload[ZIP - 27.9MB]

  Workshop 1

  
  English: Enjoy Healthy Food That Tastes Great
  Workshop [PDF - 2 MB]
  Handout [PDF - 373 KB]
  Video Transcript
  
  Spanish: Coma alimentos saludables y sabrosos
  Taller [PDF - 2 MB]
  Folleto [PDF - 318 KB]
  Transcripción del video 
• Click to View VideoDownload[ZIP - 26.9MB]

  Workshop 2

  
  English: Quick, Healthy Meals and Snacks
  Workshop [PDF - 2 MB]
  Handout [PDF - 877 KB]
  Video Transcript
  
  Spanish: Comidas y bocadillos rápidos y saludables
  Taller [PDF - 2 MB]
  Folleto [PDF - 349 KB]
  Transcripción del video 
• Click to View VideoDownload[ZIP - 22.4MB]

  Workshop 3

  
  English: Eating Healthy on a Budget
  Workshop [PDF - 1 MB]
  Handout [PDF - 1 MB]
  Video Transcript
  
  Spanish: Consuma una alimentación saludable sin salirse de su presupuesto
  Taller [PDF - 4 MB]
  Folleto [PDF - 2 MB]
  Transcripción del video 
• Click to View VideoDownload[ZIP - 57.1MB]

  Workshop 4

  
  English: Tips for Losing Weight and Keeping It Off
  Workshop [PDF - 2 MB]
  Handout [PDF - 364 KB]
  Video Transcript
  
  Spanish: Consejos para bajar de peso y no volver a subir
  Taller [PDF - 3 MB]
  Folleto [PDF - 801 KB]
  Transcripción del video 
• Click to View VideoDownload[ZIP - 49.9MB]

  Workshop 5

  
  English: Making Healthy Eating Part of Your Total Lifestyle
  Workshop [PDF - 2 MB]
  Handout [PDF - 448 KB]
  Video Transcript
  
  Spanish: Convierta la alimentación saludable en parte integrante de su estilo de vida
  Taller [PDF - 3 MB]
  Folleto [PDF - 368 KB]
  Transcripción del video 
• 

  Workshop 6

  
  English: Physical Activity Is the Key to Living Well
  Workshop [PDF - 1 MB]
  Handout [PDF - 427 KB]
  
  Spanish: La actividad física es esencial para vivir bien
  Taller [PDF - 2 MB]
  Folleto [PDF - 599 KB] 
• 

  Appendix

  
  English: Additional Resources [PDF - 2 MB]
  Spanish: Recursos adicionales [PDF - 16 MB] 
• 

  Certificate of Completion

  
  English: Certificate of Completion [PPT - 608 KB]
  Spanish: Certificado de finalización [PPT - 635 KB] 

Community Workshops Webinar:
Making the Workshop Series a Hit in Your Community

Webinar: Community Workshop Series (Part 1 of 6)Webinar: Community Workshop Series (Part 2 of 6)Webinar: Community Workshop Series (Part 3 of 6)Webinar: Community Workshop Series (Part 4 of 6)Webinar: Community Workshop Series (Part 5 of 6)Webinar: Community Workshop Series (Part 6 of 6)

Webinar Slides - Community Workshops Webinar: Making the Workshop Series a Hit in Your Community [PDF - 3 MB]

Transcript - Community Workshops Webinar: Making the Workshop Series a Hit in Your Community [PDF - 217 KB]