miércoles, 6 de enero de 2016

Can you live a longer, healthier life?


e-Update from the National Institute on Aging


There may not be a fountain of youth or a magic pill to stop the
aging process, but there are lots of things you can do that may
support health and longevity. Exercise, good nutrition, regular health
screenings, and participating in activities you enjoy are just a few great
ideas for 2016.
  
  
Share this information with others using these social media messages:

  • Make a #resolution to live healthier! Get info on how from the 
  • National Institute on #Aging at #NIH: http://1.usa.gov/1kDLDj5
  • Getting older can be great! Find out ways to promote 
  • #healthyaging with these resources from #NIH: http://1.usa.gov/1kDLDj5

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