domingo, 1 de enero de 2017

A Guide to Men's Health Fifty and Forward - Harvard Health

A Guide to Men's Health Fifty and Forward - Harvard Health
A Guide to Men's Health Fifty and Forward

Inside Men’s Health: Fifty and Forward, you'll discover:
  • The single most important lifestyle change a man can make
  • The wonder food that can help slash your stroke risk by as much as 43%
  • How to protect against today’s fastest-growing accident risk
  • The one vaccine you’ve probably let lapse (and two more you need)
  • An exercise routine that can help cut your risk of dementia in half
  • The diet change that can help lower your odds of colon cancer by as much as 30%    

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