Could eating yogurt reduce inflammation?

Could eating yogurt reduce inflammation?

By Tim Newman

Published Tuesday 15 May 2018

Fact checked by Jasmin Collier

Can starting a meal with a single portion of yogurt help to reduce inflammation? According to a new study, the answer is "yes." Its authors believe that yogurt might protect us from the harmful byproducts of gut bacteria

Inflammation is a hot topic at the moment. It plays a role in a varied range of conditions, including psoriasis and eczema.