Successful weight loss depends largely on becoming more aware of your behaviors and starting to change them. Instead of relying on willpower, this process demands skill power. This Special Health Report, Lose Weight and Keep It Off, offers a range of solutions that have worked for many people and can be tailored to your needs.
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Lose Weight and Keep It Off
Featured content:
| • | Overweight and obesity: What's behind the growing trend? |
| • | How excess weight affects your health |
| • | When to seek professional help |
| • | Weight-loss basics |
| • | ... and more! |
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